mindfulness facilitator

Meg Hovious

SHE / THEY

  • Consultant
  • Speaker
  • Workshop Facilitator

Meg Hovious is a mental health advocate and mindfulness facilitator, dedicating her work to normalizing mental health in the workplace. She is the Founder of Here Minds, a collective of organizational designers, mental health advocates, and educators committed to changing minds about mental health.

GUIDING PRINCIPLE

Allow every human to flourish.

Anti-Racism Training Collective Consciousness Cultural Transformation Leadership Development Leadership Development Speakers Leadership Keynotes Leadership Speakers Mental Health in Business Mindfulness Mindfulness Workshops Mindset Organizational Psychology Social Impact Sustainability Unlearning Racism

Popular Talks

Mental Health at Work

Exploring mental health at work, how it shows up, and how to support it in yourself and others.

Mindfulness 101

An introduction to mindfulness and ways to cultivate a sustainable mindfulness practice.

Emotional Fitness

Explore how mindfulness can help cultivate traits such as self-awareness, resilience, and empathy.

Speaking, Workshops & Consulting

Mental Health at Work

Exploring mental health at work, how it shows up, and how to support it in yourself and others

Mindfulness 101

An introduction to mindfulness and ways to cultivate a sustainable mindfulness practice

Reentry Anxiety

Exploring reentry anxiety, it’s origins and impact for a post-pandemic world

Mindfulness + Antiracism

How mindfulness aides in antiracism; a co-led course on the practice of mindfulness and act of antiracism.

Emotional Fitness

Explore how mindfulness can help cultivate traits such as self-awareness, resilience, and empathy

Consulting

I work with organizations to understand their culture through the lens of mental health. Some services include:
– Audit of current culture
– Writing/rewriting policies and handbooks
– Developing resources and training for managers and staff
– Building systems and processes with human-centered design and inclusivity in mind

“Meg has the ability to manage a large number of conflicting priorities with seeming ease. She’s committed to resolving challenging issues quickly and smoothly. More importantly she has a positive spirit and is a joy to work with.”
— Annie Scagel, WarnerMedia | HBO Max

Meg Hovious is a mental health advocate and mindfulness facilitator, dedicating her work to normalizing mental health in the workplace. With a career in progressive politics and training in mindfulness and meditation, she brings ancient devoted practices to contemporary work culture and social activism in an accessible way.

Meg is the Founder of Here Minds, a collective of organizational designers, mental health advocates, and educators committed to changing minds about mental health. Here is reimagining the human experience at work through mental health education, unique meditative experiences, and diverse community building.

Here brings workshops and training to corporate teams, social impact orgs, campaigns, and more to help people access mindful states, foster self-inquiry, and inspire meaningful connection and change.

Through her work with Here, Meg offers an expansive set of conscious-forward services, bringing psychology, human-centered design, and ancient practices to contemporary culture in an accessible way.

Let’s collaborate to ensure a transformative experience.